![乒乓球明星技术图解](https://wfqqreader-1252317822.image.myqcloud.com/cover/405/686405/b_686405.jpg)
(三)孔令辉
1.技战术实力评估指数:38.5
(1)正手进攻技术能力指数:10
(2)反手进攻技术能力指数:9.5
(3)控制技术能力指数:9.5
(4)技术实战能力指数:9.5
2.技术运用特点:全面与控制
全面是指在技术使用上,使横拍的各项技术合理地衔接起来,形成了一个可以应对不同技术打法的,具有全面性的技术体系。技术运用的控制能力,建立在技术全面以及合理地组合在一起的基础上,即全面的技术为控制实施提供了技术上的支撑,控制能力则是技术全面在比赛策略上的表现。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0051_0001.jpg?sign=1738914593-dVHkXU2gviEyeWURQVm8tazQMH3sGON0-0-5426b4f29f6e407ca6f06a3c4003757f)
3.主要技术的实战运用解析
(1)正手标准回拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0001.jpg?sign=1738914593-z1RjzqfMIYF0BkMSiG0tZqQxiiUIFyVS-0-2762cce3d0d177901465aa0b34c519b7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0002.jpg?sign=1738914593-152idslDWiyDHHLJrwIqHRS85IKjb4bb-0-95815041c965cbc11d9602b909b11a04)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0003.jpg?sign=1738914593-XOzlLP7TmBjQVFyE3l9UFC43HZcD9j0A-0-e1e127355159644e9cb5903ed92f211e)
1因为是拉上旋球,身体的位置比较高,身体重心比较稳定。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0004.jpg?sign=1738914593-bVlAQ2JK4MdNLo21PNm1emo5VaDx46Hq-0-e05cdeac7487a45b65a20ef5a756f910)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0005.jpg?sign=1738914593-GGUSmblDuYRo6yc33VruXgPo85AzAKEV-0-a669d54872509c21fb669a1b5bc2c7fb)
2~5引拍的位置比较高,引拍时身体转动比较小,手腕稍内扣。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0001.jpg?sign=1738914593-isRQVFzJKdxCTFvHzbkC6qPdxhE6SlpL-0-19458361ae80a49c0b2e0a50d2a0f19e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0002.jpg?sign=1738914593-akMsUZYUiT5udxDBBlXfH4doEL5jPg9n-0-f3bf949a4cfa0d4071ddf145a20317ed)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0003.jpg?sign=1738914593-DBdEyYRYOweNrxTRmLVJhNMagZpZkKME-0-0e104e85eb61715e2f276c9142ff32f7)
6~8挥拍击球时,摩擦与撞击的比例是5∶5,即打摩结合。
{L-End} ■技术使用条件:拉一切可以上手拉的球。
{L-End} ■技术的实战效果:出手比较快,线路变化比较多。
{L-End} ■技术动作关键点和学习要点:引拍幅度比较小,手臂的鞭打动作比较充分,还原快。
(2)反手快拨技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0001.jpg?sign=1738914593-MEAzYvzQJ3bwMJECGgbVvvzdjtiMYxWw-0-fcf651a8d225cefa45cb1260fed6b8d6)
1眼睛盯住来球,右肩下沉,做好击球准备。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0002.jpg?sign=1738914593-jlhNCIzFViACPDIPysPaOb0S8jgPbBdx-0-ccf62ed747e39ff2f3cd446c5888fee3)
2引拍时,前臂后收,手腕后撇比较明显。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0003.jpg?sign=1738914593-AM7OHuC28t8MOyQ0HysAWytiZ7ZnGZvZ-0-5fe051cf3f1f1b0e74245b58f4dce8b0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0004.jpg?sign=1738914593-QAy7ZlBsdB8VxPN04VtmRcbCF9GZ0zKX-0-aede771104d8968454e059c4a742f6a7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0005.jpg?sign=1738914593-2wc6TtZEW2NzEDWnVtt60Sj3P2jdkv9A-0-cf942913735d3d8c488fe7ab507cae36)
3~5挥拍击球,以肘关节为发力的支撑点,挥拍方向以向前为主,略向上方。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0006.jpg?sign=1738914593-nR7uRKNSzyCtcWoLfK3ZPoSFNSuyeNNv-0-8d9ba658193ec167d0c13ed19334e828)
6还原。
{L-End} ■技术使用条件:打反手位的相持球。
{L-End} ■技术的实战效果:控制为主,具有一定的进攻得分能力。
{L-End} ■技术动作关键点和学习要点:手腕有弹打的动作,肘关节做发力的支撑点。
(3)反手发侧上、下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0001.jpg?sign=1738914593-DgfN2lX50RpdfAkMSNPsiYIxCppG6Phv-0-b72eb01851b4563e2886bd2c870438a4)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0002.jpg?sign=1738914593-0HfqnnD48ZcU2LvbC5wvNNEZqZCMcuRv-0-833442a75f79c07ed95757328f596032)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0003.jpg?sign=1738914593-Jl6jpLAWzMiAjbL7qpJR7Vkg9x7jsDiM-0-993bc6f20109b6699b261ed6dc4db7d1)
1球拍的拍头立起来。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0004.jpg?sign=1738914593-Lonecf4ZlxDLIuj1FI6u0ODkVIh6k8pQ-0-75a56f6931be5914e977cf8d3f0290f1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0005.jpg?sign=1738914593-4ofnoCbHyDDyZ35ou1E0dVzkjm56csf1-0-9c9898289355769119ef47713534d6dd)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0006.jpg?sign=1738914593-pp72TaZhizOUTYe549k5LxjF4QjsS2zz-0-585e6d29ae8c30593b4fa1619020c1fc)
2引拍时手腕继续使球拍拍头仰起,同时身体略向左侧转动。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0001.jpg?sign=1738914593-gspBhm63uS9QjQ9zdIgROq0yYzssnwS5-0-91b2e903a91f94118981a1a65ba58f90)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0002.jpg?sign=1738914593-CNntlJh5cjlEEZznSSAWMoQptDAlMyt0-0-1c2f931d9bd3e14bafbd74fe2344f576)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0003.jpg?sign=1738914593-38In3je7iVeFTFEexgqKvgLmQdiOjLV6-0-8cce89aff7a44c405c35ed79393cc3a8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0004.jpg?sign=1738914593-xNLKqA0Ld5e5CmFSqmkGPONNnegVjmvj-0-7b73c608649d6fd0415b9bfe30882531)
3~5挥拍击球时身体前压,帮助手臂和手腕发力,摩擦球的左侧(侧上旋发球)或左侧下方(侧下旋发球)。
{L-End} ■技术使用条件:打破发抢的僵局。
{L-End} ■技术的实战效果:非常用发球技术,但往往为抢攻创造很好的机会。
{L-End} ■技术动作关键点和学习要点:拍头立起,侧切,手腕发力。
(4)正手拉半出台球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0001.jpg?sign=1738914593-izvLGXHTCYPyR8OiNkDoGs3hCf4Qlg4Y-0-ea490b6054304afe017342b0d7db08b7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0002.jpg?sign=1738914593-vn6hCDtsRmnFZI5BoysuubgrhouYbkff-0-8d53d672da463abd0821162089a61d7c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0003.jpg?sign=1738914593-SOrADTCykVYiSKAPVAF5tATEdMZX0lRM-0-3c062569790d55f3eb99c6be67ee974b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0004.jpg?sign=1738914593-yMtb2BC3FBhtlROyZDfpGaXGSVC6YB0L-0-7b21a37f76af46913fb5cfc07a401196)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0005.jpg?sign=1738914593-pAwzT0smvrb4o8Si2l0TM7PB3hFFECJc-0-b4e6ad8c0eccabeaa01e8f6c7b1b754f)
1~5对来球的长短和旋转做出判断,做好球拍的调整,身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0001.jpg?sign=1738914593-xGgJFXQCjzCRWMbnLRg34hMXourwf9YF-0-744d941444d48a0b695b5805921e0baa)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0002.jpg?sign=1738914593-D7vD7L50v2oV8aE1NdJckKlE9gDVUUoi-0-ec0fe9ebd06f9e1f5d038d63e1a85ea8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0003.jpg?sign=1738914593-qy7nTVLOZA5gzLqrNbsXir5cTxSMsE7a-0-262f3ad59716ecb063a18f89538d98a2)
6~8由于是拉出台球,在挥拍击球时,前引身体动作是必须的。同时,手腕要撇一些,以便于手臂能够伸到球台内,进行抢拉。摩擦击球的中上部,摩擦与撞击比例是6∶4。挥拍动作向前。
{L-End} ■技术使用条件:刚出台的各种球。
{L-End} ■技术的实战效果:增加上手拉的机会,给对方施加比较大的压力。
{L-End} ■技术动作关键点和学习要点:身体前引充分,手腕略外撇。
(5)正手拉下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0001.jpg?sign=1738914593-o6aI4PIeFfRU9aHQBPrFe2UTagz9jzC1-0-0e398d7d32b0d98fa5a07a1e89af430d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0002.jpg?sign=1738914593-wx974rKSiJ1v5Fd6QTHBWt8QRMDTJDvU-0-6bbad5b8ef74a8cde4445a1460e501f8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0003.jpg?sign=1738914593-4ZYHipQ3WG0a52sZJnVkkTpjET2cBONR-0-54b9638030baf159d27f773b524b536f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0004.jpg?sign=1738914593-R1Dh4Tp5gRKG1RuPmH3G5frsm4RKqxFQ-0-f93bb166d765c0a0a87e92c76fc00a32)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0005.jpg?sign=1738914593-riJ7KSu7Nx4qOW6h05LXfrYqdDlJ9xHK-0-b585bea7210e9e4fbc91a977cbcfdbaa)
1~5对下旋来球,在准备姿势上,明显比拉台内球和上旋球要低。两腿分开比较大。转体动作也比较大,目的是便于发力。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0001.jpg?sign=1738914593-6PYnO3c1iUru3J5qkqZy3S9Pl7RwTHQe-0-0c9b682494b7f57362afeaf171bdccb3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0002.jpg?sign=1738914593-gYYhahxzNFab1HZZkuHwpZZR0h26q1FQ-0-0380fdf79b324cba335d4ba1de69a06b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0003.jpg?sign=1738914593-ZjBnAQPuJzvoURWRsOm1D6GEwPWiUX9G-0-9141095bf97c68b5b5278f2dbce39bf8)
6~8挥拍击球的开始阶段,球拍同样有外撇的动作,击球的中部,摩擦与撞击的比例是7∶3。向上方做动作。
{L-End} ■技术使用条件:下旋来球。
{L-End} ■技术的实战效果:克服下旋,把下旋相持变成上旋相持。
{L-End} ■技术动作关键点和学习要点:腿腰支撑,手臂发力。
(6)正手抢冲机会球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0001.jpg?sign=1738914593-3ZYbCEmFRLOr9oZy6DAKvi4ESWhTz65c-0-c0280e892ea519c5cd63114c554ad2f6)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0002.jpg?sign=1738914593-XuKHmLkTL41Dlhq7ZimLydXdskL4zf9b-0-2ae95f2107d1d3936377661224192c58)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0003.jpg?sign=1738914593-Nfy9KnIHK8Jjas7MEg6rUBPPxaZO6RRH-0-8f373a1a7edb750f7061b9a70078c882)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0004.jpg?sign=1738914593-WS9w9sTugY0T5MTr6kfgQiymzY7d3nME-0-ec0dc2799e5873757c2e2584d619492f)
1~4对来球进行判断,充分引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0001.jpg?sign=1738914593-Z7UMx9KM9vGJiBCtUqob6clpUvWrCw02-0-391652a7905dc3b1458acbdb6363ba20)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0002.jpg?sign=1738914593-4YgXHaLl4J1u6TY9Xw00VUUQVNHtjNhd-0-2d936ea64aefad859b7f17ca32c98af7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0003.jpg?sign=1738914593-E1eFGt9tb114xbX4OalbnMXPFVqe7N9k-0-d499316eb29193262e977542bb7e2c9c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0004.jpg?sign=1738914593-0OGUFv4u46JRe4vOZVsh8LcCqgYLPoTR-0-3a93da489bdc40d8ffe7f52bca5dc74a)
5~8挥拍击球时,右脚蹬地,左脚前跨,身体前压,同时发力冲球。
{L-End} ■技术使用条件:出现机会球时。
{L-End} ■技术的实战效果:直接得分。
{L-End} ■技术动作关键点和学习要点:身体前压,借力发力。
(7)标准反手拉弧圈球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0001.jpg?sign=1738914593-BKrhhoIxLEfOA5HZGY25TUSEiaLhleJ1-0-a897f31293953e28216662dc717047e3)
1因为是拉上旋球,故准备姿势的身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0002.jpg?sign=1738914593-TonB7IvRETRLjUr9eIFMWddFjgkwOQcz-0-b4e48fde6177c003d0dd261152764453)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0003.jpg?sign=1738914593-caTQKNW21iPSBBeF8vxWvCP4JXqFzKPU-0-619901344a28ead110d95c1279d518a0)
2~3引拍的位置根据来球的高低加以调整,以肘关节为发力的支撑点,发力大小和引拍距离大小是正比关系。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0004.jpg?sign=1738914593-qs2Nu37hpGpkepqy3zSnwQPVym7vbyO9-0-d716398e67e8fb8b94b269bda2f24476)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0005.jpg?sign=1738914593-wBn4xZ7GLuIcHjpjmTpTE2vAEJtF3pRO-0-a3b7f831cbfd0638cee7025bb3349f8f)
4~5挥拍击球时,击球的中上部,球拍向前挥动。
{L-End} ■技术使用条件:可拉下旋球、上旋球。
{L-End} ■技术的实战效果:增强反手的进攻能力。
{L-End} ■技术动作关键点和学习要点:肘关节支撑稳定,手腕发力集中。
(8)反手拉下旋球后转反拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0001.jpg?sign=1738914593-EP5KE1QpcBRg8FjVmxTXXPNRwRsPGoTz-0-b8355f19d4116609d1cf16b602aa75f8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0002.jpg?sign=1738914593-ypQp3L8UocXsQA9twtjdumKQFvkizyC2-0-22ad625c6d5fb054d99d23ee1201a61a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0003.jpg?sign=1738914593-afGz8ofFZAilyWa4xr5bmMZ0P2aAxZFg-0-4ebac2ee576a2bb037cae45d9c75965d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0004.jpg?sign=1738914593-mzF41AvZ8XRETk7kvtnFvSGl6kFplYv0-0-630f1ebd1b1246535921a040430f362f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0005.jpg?sign=1738914593-YPFrPztGtNx4hEL9iX7kHXba9PjXdFm8-0-09da1ffbd140f75545aa2700413dc90e)
1~5反手拉起下旋球,转为打相持球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0001.jpg?sign=1738914593-9abGeUuG3NbQ0u7712D98kkDSkzLLBy7-0-8ae1df47f07c5014e443ac94d29e4543)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0002.jpg?sign=1738914593-jFfYiaEIso4PHdNbmhpkCWCl4GW3QKjw-0-2c9889678b2d6f17687d4c708db8170e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0003.jpg?sign=1738914593-pztF5EPzeik1g2oSLzbsU2UJdZH4vRER-0-d7b94908a281adfd5c10e6f3878fe8c9)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0004.jpg?sign=1738914593-1AHGQqIceS479NkEobVjJ5LTQaNBsMRs-0-c1ba5af4b03f79a8612fa07e8ad8f652)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0005.jpg?sign=1738914593-OzQJ5RGw2vKFXT7Rvi3mRoAduDxqRN3C-0-356dad9eeb06324f3dbb85923924049c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0006.jpg?sign=1738914593-xw2TTCrxWo9alK8hlONCKXoFBJuZLVGC-0-76a6c0786fd3a2382a993f35c9b1ada3)
6~11反手回拉对方的上旋大角度球时,由于球速比较快,用手臂的外伸来控制球。
{L-End} ■技术使用条件:应对控制比较好的反手位下旋来球。
{L-End} ■技术的实战效果:是积极主动进攻的一个有效的战术方法。
{L-End} ■技术动作关键点和学习要点:身体重心稳定,以手腕进行控制。
(9)正手侧身位晃接技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0001.jpg?sign=1738914593-DChsJ2eePMknhcrMMEaWC5J3c26tQ13S-0-daffff934f107561cb686495af047ee9)
1准备接发球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0002.jpg?sign=1738914593-qYReuBEAzghHd7uDRGMI18XYg94wEllJ-0-bc871d2fb3ef21d16f4c4ee5e740bb40)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0003.jpg?sign=1738914593-KWICbpZR1EBA0TU8lct5pc6LSx1eIrvR-0-5feae20e960a6a0c72b8e08f8532aff1)
2~3侧身时,右脚前跨一步,手伸进台内。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0004.jpg?sign=1738914593-LFxkRUjFOHJL1kcXVXXESdvWvBityGJ0-0-a600fcb8d4b5a1609c0945a5f4e7ab75)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0005.jpg?sign=1738914593-Z6Ljvlxqn22NIq4OcovTnEGr7uag0HId-0-697ebb298e415b40d996b2632a94ccad)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0006.jpg?sign=1738914593-uKtCxmWbOlappBhSsXgeSMWmGxyv8B93-0-bf5803d97ba78617e96c4f5ae5f2ee9a)
4~5触球时,手腕外撇,晃接对方反手位。
{L-End} ■技术使用条件:回接对方的近网短球。
{L-End} ■技术的实战效果:控制对方的侧身进攻。
{L-End} ■技术动作关键点和学习要点:击球前的拍面方向和击球时突然改变球拍拍面方向。
(10)反手发球后正手冲直线
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0001.jpg?sign=1738914593-WhFN7BApwN2tiFeWUSMn47VOIHV6rJ60-0-e79612ae699c2b0b90b72013fb0d653c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0002.jpg?sign=1738914593-ACZS5ScvdetTw8RzjIoikEIyzVc7NzMv-0-f1b02d83bbc3576fc13744335424c685)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0003.jpg?sign=1738914593-yoT9NxJ9fqWmEExAD3LYM393syA5ftNd-0-88273c7d02252384b663cf06b4a74af1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0004.jpg?sign=1738914593-DNeLvCXoNqnLawhQS3urRLHjmQJ8wybW-0-9e5b44caaf20f97f372f357a34c0b38c)
1~4反手发球后,判断对方来球的性质(线路、落点、旋转、速度等)。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0005.jpg?sign=1738914593-MCEFRL1KdY0qCfdKpcmPZO5E6MZypsW8-0-825aaca56262816dfaf37da4c3f8c5f9)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0006.jpg?sign=1738914593-KsmXK2XSJwUZIBxPRaO80pPIUlldcp6e-0-c814533455d8fda61f4dae104f400c2b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0007.jpg?sign=1738914593-804hwQ3V1phEj5k8gKFpafq71Q74tWAV-0-6fcb6313b31c7dc85e16fb002c9be0ae)
5~7当来球是在侧身位时,开始侧身并引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0001.jpg?sign=1738914593-BbRKMhAIEdkBUwAG1e8XAG19oNc5Irck-0-ed188a405f01b9a44e1029641f60bcfd)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0002.jpg?sign=1738914593-wCObSD6JR1VNoVQswNlJpFkDeOiwqRI0-0-29ba3ffebc553933f7f3f7ad888c28ca)
8~9全身用力,手臂适当展开,加大力臂,摩擦与撞击的比例是6∶4。由于机会比较好,可以发力冲直线。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0003.jpg?sign=1738914593-mmjFCQdz680UBHH460C8lr475qPWYdTp-0-1fa8ad44ee1ee30f9ffc4cbe0e27fc7d)
10注意及时还原。
{L-End} ■技术使用条件:与正手发球抢攻结合起来。
{L-End} ■技术的实战效果:打破发抢的僵局,获得好的战术效果。
{L-End} ■技术动作关键点和学习要点:发球,侧身时机的把握。